Free worksheets

Cards, games & printables

Cards & Games

Small, playable ways to bring health into family life: conversation cards for the dinner table, games for gatherings, and printables you can use tonight. Each one carries the same evidence-checked science as the books.

  • Cover of What Runs in Our Family?

    Card game · 54 cards · 23 pages · Coming November 2026

    What Runs in Our Family?

    54 Family Table-Talk Cards to Gather Your Family's Stories, Habits and Health History, at Any Family Gathering

    • 54 cards in five sets: Warm-ups, Roots, At the Table, Health Stories, Wisdom & Wishes
    • Every card marked Gentle, Personal or Deep; the 3 Deep cards are optional and best one-on-one
    • An 8-page Host Guide with opening scripts and 12 "what if" moments
    • A two-sided Family Health Tree to tick and fill in
    • A free digital companion: scan a card, take notes on your phone, get a one-page summary for your doctor

    For conversation and record-keeping, not diagnosis: it helps your family have a better talk, and you a better conversation with your doctor.

    Printable PDF and paperback on Etsy and Amazon, coming November 2026: PDF: US Letter and A4, instant download · Paperback: 8.5 × 11 in, full color, cut-out cards with card backs

Cards and games are for conversation and record-keeping. They do not replace advice from your doctor.

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